People Who Get Butterflies Before Events - Gut-Brain Link

Working on a piece about why we get "butterflies" or stomach jitters before big moments — presentations, first dates, job interviews, performances, even happy events like weddings. The gut and brain are wired together more closely than people realise. Has your stomach ever reacted before you consciously felt nervous? What did it feel like: knots, nausea, needing the bathroom, appetite just vanishing? Drop your story below or DM me; I would love to include it (with permission) in the article.