70-80 Fitness Case Studies for Parade October Feature

Story: People who are 70-80 y/o, in the best shape of their lives, and who can share their fitness routine Publication: Parade.com Notes: The journalist is doing 3 of these stories in October. Some previous examples are linked for reference. Sources needed: People who are 70-80 years old (or close to it) and in the best shape of their lives Deadline to answer questions: Friday, Oct. 3, EOD Questions: - Name, age, state where you live, career you have or retired from, link to bio/about page or your Instagram/LinkedIn - Please share high-quality, high-res, horizontal photos. (The story/pitch can’t be accepted without this.) - Please share your weekly workout routine, clear and exact, and how it helps you be in the best shape of your life. (The story/pitch can’t be accepted without those exact details — exercises, how many, which days, etc). - What else helps you be in the best shape of your life? Please share and describe/explain at least a couple of examples. - Anything else you’d like to share about yourself, your fitness/health journey, etc? Guidelines: If you mention a study or say “research,” please link it! Please make sure your name / your client’s name is spelled correctly. Don’t use AI to generate your answers, please! Answer the questions by the deadline listed (EOD means 11:59pm, but the earlier the better). Once given the green light, please answer the questions. Let the journalist know who the expert/source is before answering.