Adults Experiencing Holiday Stress - Family Tension & Grief

The holidays can stir up so much, and I would love to hear what you’re wrestling with as this season approaches. I am collecting your questions for upcoming “Ask The Therapist” columns: Are you wondering how to host a difficult sibling, navigate a first holiday after divorce or other loss, deal with tension with in-laws, split time between families? Are you stressed about gifts or money, dreading political arguments at the table, or feeling lonely when everyone else seems joyful? Email me at [email redacted] and tell me what is on your mind.