Case Studies of Extreme Device Disconnection Methods Wanted

What's the craziest thing you've done to unglue yourself from a device? Hi all, I'm a journalist working on a story about people who have gone to extreme lengths to disconnect from their devices and/or social media. If you use, or have used, a kooky strategy that isn't covered in every single, "how to lessen your screen time" article (i.e. buy Brick, put your phone in black and white, set up Apple's provided app-limit function, go on a walk, log off after 7 p.m.... hopefully you catch my drift), I want to talk to you! An example of a story could be the Florida mom who went viral for throwing her daughter's iPad out the window. Or a guy I read about in a blog who disassembled his computer to prevent himself from playing video games at night. You can private message me here on reddit, or I set up a temporary number at (708) 568-1651. Leave me a voicemail or shoot through a text. Please only reach out if you're open to potentially being interviewed. Appreciate it!