Dumb Phone Users & Ex-Social Media Users - Extreme Digital Detox 2026

Hi y'all! I'm working on a story about how we have to go to disconnect in 2026 - and what it takes to truly do a digital detox when we're so hyper-online all the time. I'm looking for fun anecdotes from people who've implemented ONLY drastic measures, such as using dumb phones, deleting social media for months, etc. If you have a story to share, please DM me so we can take the conversation ahead? TIA! #lifestyle #digitaldetox #socialmedia #phoneusage