Mental Health App Users - Experiences Choosing & Accessing Treatments

Daily Texan reporter seeking comment on experiences using mental health apps and treatments Hey guys! I'm a reporter for The Daily Texan. I'm making this post as I'm working on a story about a mental health program that recently saw lasting health impacts in a study. For context,the program, "Finding Focus," is a digital tool that seeks to help people learn strategies for focusing and regulating emotions. Finding Focus was submitted to a study which tested smaller, shortened versions of different mental health programs against the same population. Same time. Same conditions. The shortened version of Finding Focus was one of two programs that showed lasting health effects at the four-week mark. For anyone who has used digital mental health apps or mental health treatments in general and would be comfortable speaking, I'd love to hear about your experiences using these different tools. We'll mainly be discussing drivers behind selecting treatments, as well as how convenient and accessible they are. If you'd be interested in speaking, please DM me or leave a message below, and we may go from there. Thank you!