🎙 Catch up on the latest episodes of Happy, Healthy Humans on Burton Radio
If you missed the last couple of shows, you can now listen back.
During half term, I was joined by my husband, Andrew Reeves, who spoke openly about a recent health scare and the wake-up call it gave him. We talked about how easy it is - particularly for men - to put everyone else first and ignore their own wellbeing, and some of the simple things he’s now doing to prioritise his health.
🎧 Listen here:
https://lnkd.in/ecqvh_7p
In the most recent episode I was joined by Alex Vale, one of the counsellors at my practice. Alex shared her journey into counselling, and we talked about what the counselling process actually looks like, what you can expect from your first sessions, and the different types of counselling that can be helpful to understand when you’re looking for a therapist.
🎧 Listen here:
https://lnkd.in/euUHy-gB
You can also catch up on the shows on Burton Radio via the website, or on your favourite platform:
🎧 Spotify
🎧 Apple Podcasts
🎧 Mixcloud
Just search “Happy, Healthy Humans.”
And if there’s a particular guest you’d love me to speak to, if you’d like to be a guest yourself or if there’s a topic you’d like me to cover on the show, I’d love to hear from you.
Just drop me an email at [email redacted].
And remember… you matter, you beautiful human. 🩵
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