Cardiologist Insights—3-Second Morning Heart Disease Test—Parade

Ashley Broadwater is requesting input from cardiologists for an article on Parade.com about 'The 3-second morning test for detecting silent heart disease.' She asks: Please explain (from your own knowledge and experience) the [3-second morning test for detecting silent heart disease](https://substack.com/redirect/e34cb42c-6e72-4ff6-a539-658accb5b4b2). What are the steps? How trustworthy is this test? How does it help? When should someone see a doctor? What does “silent” heart disease mean and why are some cases 'silent'? Share any other tips for detecting and preventing silent heart disease, and anything else you would like to add. Submit your name, credentials, and link to your bio/about page. If referencing research, include a link. Confirm with Ashley before fully preparing your answers to ensure she still needs a source. The deadline is Thursday, February 5, EOD (11:59 p.m.). Do not use AI-generated responses.