Posted 27 days ago

Health & Fitness Questions from Readers for Guardian Event Panel

To make the whole event as helpful as possible, we’d love to hear from you about what you find most challenging — or confusing — when it comes to health and exercise. What should you actually be eating, and how are you going to find the time to make it? What sort of exercise is best, and how often should you be doing it? Is Pilates worth the effort — and should we _really_ all be drinking mugfuls of piping hot creatine? Whether your question is about exercise, eating, or general wellness, post it below and we’ll put a selection to our panel on the night.
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