Jazz Vocalists - Music As Spiritual Awakening & Sound Healing

In this episode Emma talks with jazz vocalist, songwriter and label founder Lizzie Thomas about how music became a channel for her spiritual awakening and creative expression. Lizzie explains hearing melodies and lyrics in dreams, the role of sound frequencies and chakra resonance in healing, and how embodiment transformed her songwriting. She shares the emotional story behind the ballad “After All This Time,” which explores second chances and meeting yourself, and describes the daily practices, dream reflection, grounding and meal prep that keep her balanced while touring, recording and writing her next book. Content & Listen to the Amazing Lizzie Here: Website: https://lnkd.in/eTgnc43W Across Social Media: @LizzieTheJazzSinger Continue Your Journey Thank you so much for listening to The Healing Odyssey.If this episode has helped you, please consider sharing it with someone who might need to hear it today. FREE RESOURCE: MY COMFORT KIT Create your own collection of comfort, connection and hope with this free interactive wellbeing guide, including your own personal Back-to-Me Box. Download My Comfort Kit free here: https://lnkd.in/e6NSGUBt Join Dopamine Without Danger A calm, private community for recovery, ADHD, burnout and emotional wellbeing. First month just £3 with code ONEMONTH3 https://lnkd.in/eDURzG_S Read AA Is Not the Only Way Real stories of recovery, ADHD, trauma and finding your own way forward. https://emmagardner.uk Support the Podcast If you'd like to help keep these conversations free: https://lnkd.in/eX8DXp2p Be a Guest Therapist, coach, researcher, author or someone with lived experience?I'd love to hear from you. [email redacted] Until next time... be gentle with yourself, stay curious, and keep finding your own way forward