Recovered Rotator Cuff Patients - Re-Injury Causes & Prevention

Anyone here recovered from a rotator cuff injury? Looking to hear your story Hey everyone, I'm working on a piece about rotator cuff recovery, specifically why re-injury is so common and what the people who stay healthy actually do differently. I want to ground it in real experiences from people who've lived it, not just generic advice. I'd love to hear from you if you've either had a rotator cuff injury, recovered, and stayed healthy, or recovered and then re-injured it. ​ It'd be a quick 10–15 min chat explaining how it happened, what your rehab looked like, when you got back to training, and what you'd do differently. Happy to keep you anonymous or first-name-only. ​ If you're up for it, drop a comment or DM me and I'll follow up. Appreciate anyone willing to share and it's kind of urgent.