Sleep Medicine Doctors for HuffPost TV Sleep Habits Story

Story: Falling asleep to a TV show isn’t that bad after all? Publication: HuffPost Sources needed: Doctors who specialize in sleep Deadline to answer questions: Thursday, June 12, EOD Questions: - Name, credentials, link to about/bio page - We’ve long heard that it’s best not to watch videos or be on our phones before bed—even hours before. But apparently, falling asleep to your favorite TV show actually isn’t that harmful for sleep. Please explain the science behind this / why it’s okay. - Please share tips or best practices for falling asleep to a video or show without negatively affecting your sleep. - Anything else you’d like to add? Guidelines: Please let me know if you can help with either of these stories & who the expert is. Once I give you the green light, please answer the questions by the deadline! EOD for me means 11:59pm, but the earlier the better! If you mention a study or say “research,” please link it!